Hatha Yoga
Mondays
10:30am-11:30am
Withington Baths
30 Burton Road
Manchester
M20 3EB
A mixture of physical postures, breathwork, relaxation and meditation.
Free for members
£5 for non-members
Pilates
Wednesdays
4pm-4:45pm
Withington Baths
30 Burton Road
Manchester
M20 3EB
Pilates is a precise and focused movement practice, great for improving posture, strength, mobility and core activation.
Free for members
£5 for non-members
Slow Flow
Thursdays
12:30pm-1:15pm
RESET
17 Marble Street
Manchester
M2 3AW
Flowing through movement and breath, taking that extra time to enjoy and feel into each moment.
Different membership and pricing options available
Hatha Yoga
Fridays
4:30pm-5:15pm
Withington Baths
30 Burton Road
Manchester
M20 3EB
A mixture of physical postures, breathwork, relaxation and meditation.
Free for members
£5 for non-members
Chair Yoga
Mondays
1:15pm-2pm
Withington Baths
30 Burton Road
Manchester
M20 3EB
A chair based yoga class working on balance, mobility and calming the mind.
Free for members
£5 for non-members
Yin Yoga
Wednesdays
5pm-6pm
Withington Baths
30 Burton Road
Manchester
M20 3EB
A slow, passive practice. Yin Yoga targets the connective tissues of the body, calms the nervous system and has the capacity to be deeply relaxing.
Free for members
£5 for non-members
Beginner Yoga
Thursdays
5:15pm-6pm
Withington Baths
30 Burton Road
Manchester
M20 3EB
A mixture of physical postures, breathwork, relaxation and meditation.
Free for members
£5 for non-members
Yin Yoga
Fridays
5:30pm-6:15pm
Withington Baths
30 Burton Road
Manchester
M20 3EB
A slow, passive practice. Yin Yoga targets the connective tissues of the body, calms the nervous system and has the capacity to be deeply relaxing.
Free for members
£5 for non-members
Rest
Mondays
7pm-8pm
RESET
17 Marble Street
Manchester
M2 3AW
A blend of yin, restorative, meditation and breathwork, designed to relax and quiet the nervous system.
Different membership and pricing options available
Vinyasa Flow
Wednesdays
6:15pm-7:15pm
Withington Baths
30 Burton Road
Manchester
M20 3EB
A slightly faster paced class. There is a almost a dance like flow to these classes and an emphasis on connecting movement to breath.
Free for members
£5 for non-members
Vinyasa Flow
Fridays
8:15am-9:15am
Withington Baths
30 Burton Road
Manchester
M20 3EB
A slightly faster paced class. There is a almost a dance like flow to these classes and an emphasis on connecting movement to breath.
Free for members
£5 for non-members