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Hatha Yoga

Mondays

10:30am-11:30am

Withington Baths

30 Burton Road

Manchester

M20 3EB

A mixture of physical postures, breathwork, relaxation and meditation. 

Free for members

£5 for non-members

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Pilates

Wednesdays

4pm-4:45pm

Withington Baths

30 Burton Road

Manchester

M20 3EB

Pilates is a precise and focused movement practice, great for improving posture, strength, mobility and core activation. 

Free for members

£5 for non-members

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Slow Flow

Thursdays

12:30pm-1:15pm

RESET

17 Marble Street

Manchester

M2 3AW

Flowing through movement and breath, taking that extra time to enjoy and feel into each moment. 

Different membership and pricing options available

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Hatha Yoga

Fridays

4:30pm-5:15pm

Withington Baths

30 Burton Road

Manchester

M20 3EB

A mixture of physical postures, breathwork, relaxation and meditation.

 

 

Free for members

£5 for non-members

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Chair Yoga

Mondays

1:15pm-2pm

Withington Baths

30 Burton Road

Manchester

M20 3EB

A chair based yoga class working on balance, mobility and calming the mind.

Free for members

£5 for non-members

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Yin Yoga

Wednesdays

5pm-6pm

Withington Baths

30 Burton Road

Manchester

M20 3EB

A slow, passive practice. Yin Yoga targets the connective tissues of the body, calms the nervous system and has the capacity to be deeply relaxing.

Free for members

£5 for non-members

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Beginner Yoga

Thursdays

5:15pm-6pm

Withington Baths

30 Burton Road

Manchester

M20 3EB

A mixture of physical postures, breathwork, relaxation and meditation. 

Free for members

£5 for non-members

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Yin Yoga

Fridays

5:30pm-6:15pm

Withington Baths

30 Burton Road

Manchester

M20 3EB

A slow, passive practice. Yin Yoga targets the connective tissues of the body, calms the nervous system and has the capacity to be deeply relaxing.

Free for members

£5 for non-members

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Rest

Mondays

7pm-8pm

RESET

17 Marble Street

Manchester

M2 3AW

A blend of yin, restorative, meditation and breathwork, designed to relax and quiet the nervous system.

Different membership and pricing options available

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Vinyasa Flow

Wednesdays

6:15pm-7:15pm

Withington Baths

30 Burton Road

Manchester

M20 3EB

A slightly faster paced class. There is a almost a dance like flow to these classes and an emphasis on connecting movement to breath.

Free for members

£5 for non-members

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Vinyasa Flow

Fridays

8:15am-9:15am

Withington Baths

30 Burton Road

Manchester

M20 3EB

A slightly faster paced class. There is a almost a dance like flow to these classes and an emphasis on connecting movement to breath.

Free for members

£5 for non-members