Sunday 19th May

11:30am-1:30pm

Well & Good, Godalming

£30

 

Take your yoga practice to a new level with this two hour workshop aimed at getting you out of your head and into your body.

We'll go through poses with a stop-start approach, looking at ways to get more from the shapes so that we can connect on a deeper level to the feelings they unlock in our bodies and within ourselves.

There will be lots of space for questions and exploration amongst like minded yogis.

The session will culminate in a deliciously long savasana (relaxation).

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